Ericka
Life’s journey can at times feel like a roller coaster. Navigating the highs and lows and the twists and turns can be overwhelming, not to mention stressful and exhausting. During the challenging times in my life, I have found that having someone to talk to helps. I believe in a person-centered approach, which is a client-based form of therapy that empowers clients to take ownership of their mental health and wellness. This means that I will walk alongside you through the challenging times and celebrate your accomplishments along the way. My goal is to foster an environment that is a safe, non-judgmental zone in which clients can be their authentic selves. During sessions, I will work with clients to develop creative and innovative methods of dealing with life's daily stressors. The therapeutic process is not always easy, but if you are committed to doing the work, I will be here with you every step of the way!